Are Holidays and Hair Loss Synonymous? As a stress management trainer and consultant, Simma understands the stresses that are associated with the holidays–from spending time with family to holiday shopping. Read Simma’s article “Tips for Managing Holiday Madness” below to gain insight on how to make your holidays less stressful: 1. GET GIFT-EFFICIENT. Make a list of everyone you need…
Diversity Fast Facts As 2002 draws to a close, take a minute to reflect on your organization’s diversity, its policies toward an inclusive workplace, and what you can do to create an accepting environment. Use these fast facts about diversity to help you gage your progress and identify areas for improvement. 1. Three in 10 people in this country identifies…
How To Break Through Fear in Turbulent Times Fear is becoming all too common in many people’s lives today. In turbulent times, inner voices of fear and self- doubt can surface with an increased vitality and urgency. By focusing on addressing these fears and restoring your inner balance, you can gain the resilience and healthy outlook that will get you…
Helping Others Deal with Loss Helping a loved one through a significant loss, be it the death of a loved one, a divorce, the loss of a job, or a change in health can be extremely difficult. Many people get caught in awkward cliches (“Life goes on” or “You’ll get through this”) because they lack the right words and feel…
Welcome to the July edition of the Lieberman Learning Letter, published by Simma Lieberman Associates! This edition deals with gender communication issues. Simma has been receiving daily inquiries on gender communications topics, and we realized we should dedicate a Learning Letter to the topic. We hope you find the information helpful and useful. In this edition, we also present the…
Welcome to the August 2003 edition of the Lieberman Learning Letter, published by Simma Lieberman Associates. This is the second installment of the CHANGE! series, focused on how to effectively deal with change in your organization. Part 2 of CHANGE! is jam-packed with highly effective tips and strategies for leaders and individuals to prepare for change. Read on! This newsletter…
Happy Holidays Simma, Happy Holidays?! Perhaps it seems a little early to begin planning, but studies show that one of the biggest causes of holiday stress is a lack of time. As a stress management expert, Simma wants your holidays to be peaceful and positive. The November issue of the Lieberman Learning Letter deals with reducing holiday stress and appreciating…
Happy New Year! In this issue, we highlight some tips from life/work balance and stress specialist Simma Lieberman on getting ready for a successful 2004. We also present an excerpt from the new, exciting workbook, Putting Diversity to Work by Simma Lieberman, George Simons, and Kate Berardo. Take this assessment from Simma Lieberman Associates to get your diversity initiative started…
“Its not stress that kills us, it is our reaction to it.” – Hans Selye As a sneak peak of our Stress Workbook to be released in the Summer of 2004, we’ve filled the May issue of the Lieberman Learning Letter with powerful and practical stress fighting techniques. Our upcoming workbook, The Complete Stress Workbook, by Simma Lieberman and Kate…
Simma’s 10 Suggestions for LGBT Inclusion What can you do if you are an employer, or leader of an organization to create the kind of inclusive environment where talented LGBT people will want to stay and help your organization in its success? Here are some suggestions that come from not only LGBT people but from reviewing best practices of organizations…
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