By | best place to work inclusion, leadership dynamic leadership, life work balance, life/work integration, productivity, wellness

I was recently asked whether I thought employee wellness programs are a waste of time and money. My answer is Absolutely Not! and It Depends Before I was consulting, I used to speak and design wellness programs for individuals. My Masters degree is in Holistic Health/Health Sciences. This was before there were wellness programs and stress management and wellness programs…

Read More

Stop Stress From Bankrupting Your Life!

By | diversity and inclusion, economic stress, life balance, productivity, relaxation, self-care, stress in the workplace, stress management

Stop Stress Related Bankruptcy 300 Billion Dollars a Year! According to the American Psychological Association that is what stress is costing businesses in the USA Be it loss of productivity, absenteeism, turnover or increased medical costs, stress is clearly expensive to organizations. What’s more, stress is costly to individuals. This same study by the APA shows that 80% of Americans…

Read More